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Welcome To The World Of Metabolic Typing

Take the opportunity to find out your Metabolic Type & determine the foods (and correct mix of them) that will help you achieve the health and fitness you desire. Its a fun and exciting way of eating and living - and you will still be able to go out and enjoy eating in restaurants.

Metabolic Typing, is much more than the usual kind of diet 'one-size-fits-all' you have  tried before. Rather, Metabolic Typing enables you to find out foods that are right for your Metabolic Type - foods that will lead to optimal energy production and health.  For some people, their optimal fuel mixture will be carbohydrate rich, for others protein and fat rich - and for others a balance somewhere between the two. The important thing is that each person has different requirements - and only a Metabolic Typing analysis can reveal what yours are...

The benefits of finding out your Metabolic Type include:

  • More robust health and energy

  • Weight control

  • Freedom from hunger and cravings between meals

  • Long term benefits may include the prevention and/or reversing of disease

  • Moving your weight towards your ideal weight - (lose weight if you are overweight and put on weight if you are underweight)

  • Experience an increase in strength and stamina

Metabolic typing is based on the fact that we are all unique, and that each of our body's require a unique and individualised 'fuel mixture'. You can find out your Metabolic Type by taking an assessment consisting of 120 simple and easy to answer questions. Click here to find out how to take a Metabolic Typing Assessment and find out your Metabolic Type or click here to find out more about Metabolic Typing.

Note: You can take your Metabolic Typing Assessment over the internet - and your consultation (to explain the results) is carried out by telephone - so your geographical location is not an issue.

Please contact us with any questions and/or would like to take the assessment. Please contact via any of the methods listed below or on the contact page.

Email: simon@metabolictypediet.co.uk
 
Phone: 0871 218 0216
 
On Line: