Typing Versus The Atkins Diet
you heard about the Atkins diet. Maybe you have even experimented
with it. Maybe you did well on it - or maybe you didn't do so
Here is a list of main
Atkins diet does not test to see whether people are protein
or carbohydrate type.
Atkins diet just presumes everyone is a protein type.
is not true - as from Metabolic Typing - we know that
people can be a variety of types.
can be a protein, or carbohydrate or balanced type.
more - you can be a slow oxidiser, a fast oxidiser or a
does not work out the ratios of protein, carbs and fats
that will suit your type.
does not provide specialist supplements for your type.
is a 'one-size-fits-all' diet - it does not allow for
does not specifically include blood typing diet (as does
Typing finds out your best foods & ratios of proteins,
fats and carbs.
In contrast, Metabolic Typing will enable
you to find out the best fuel mixture for your particular
metabolism as well as the right foods for your type. In terms
of health, fitness, longevity and freedom from illness - it is
one of the most valuable pieces of information about your body
you can find out.
Please feel free to make
contact to discuss Metabolic Typing in more detail. You can
use any of the methods below.
For your interest - here are links to our other health
related sites (all sites will open in a new browser window):